About Me

I once believed cereal was a “health food” and produce with an organic label was a scam. My first corporate job was with a Chemical Company, and I was responsible for two product lines - selling chemical molecules that were used to manufacture agro and consumer products.

My career progressed and I pursued my Master’s Degree in Education. I had a passion to teach. After graduation, I combined my experience in Marketing and Sales with my new degree and worked for a Food Manufacturer, on their Learning and Development Team. I had the unique role to develop employees – at all levels – to be better at their jobs and to improve their interaction with others. After a few years, I left this role to join one of our partner Human Resource Consulting vendors as a Learning and Development Leader. I was responsible for training the consultants that went out into the field to clients. I was the trainer for trainers.

While my career was excelling, what I didn’t realize was my health was declining.

Years of running on coffee and convenience were catching up to me and I received the worst title … Cancer Patient. Clearly not part of my plan. That is when I realized, there was a plan for me and every degree and role I held would be used for something more. I became an avid researcher and wellness advocate.

I graduated as a Health Coach with the Institute for Institute for Integrative Nutrition* and now positively impact and influence busy corporate working women looking to live a whole, balanced, and well life. 

My Education

I graduated from the Institute for Integrative Nutrition where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between.

I studied with the world's top health and wellness experts including:

  • Joshua Rosenthal, founder of the Institute for Integrative Nutrition
  • Walter Willett, MD, Dr PH, chair of nutrition at Harvard University
  • Andrew Weil, MD, director of the Arizona Center for Integrative Medicine
  • Gabrielle Bernstein, bestselling author and life coach
  • Susan Blum, MD, MPH, assistant clinical professor at Mount Sinai School of Medicine
  • Mark Hyman, MD, founder of The Ultra Wellness Center
  • Geneen Roth, bestselling author and expert on emotional eating
  • David Wolfe, raw food leader and nutrition expert
  • Marion Nestle, PhD, MPH, professor at New York University’s Department of Nutrition, Food Studies, and Public Health
  • Mark Bittman, food writer for The New York Times and bestselling author
  • Joel Fuhrman, MD, family physician and leading expert on nutritional healing

My training has equipped me with extensive, cutting-edge knowledge in holistic nutrition, coaching, and wellness planning. Leveraging my expertise, I work with my clients to help make lifestyle changes to produce long-term lasting results.

Just 10 Days From a Better You!

Get a super simple cheat sheet full of tips and tricks to cut out the junk and start feeling great in just over a week.